Check out the Eclectic Purpose Youtube Channel to join me in free guided flows! (More coming soon)
TO BE UPDATED: Below is the Eclectic Purpose Yoga Channel, BUT DISCLAIMER, all of these videos have some flaws in them, either with my teaching, wording (lol, mixing up rights vs lefts), integrity in my posture/alignment, or cutting off preemptively because my arm touched my earbud. All insecurities and imperfections I am working through, and something about being on camera triggers me to be out of my own body and practice, messing with my teaching! Trying to get out there and CREATE even if it’s not perfect, and this is a learning process, soooo kindly bear with me.
Click here for yoga: Eclectic Purpose Yoga Channel
I had the privilege of earning my 200 E-RYT in 2019. However, the most I have learned from Yoga is through integration of a daily home practice and making an effort to apply the principles of Yoga to every area of my life.
The physical practice (asana) is only one of the eight limbs of yoga. For an upbeat, catchy brief overview check out MC Yogi’s song Eight Limbs .
